February 24th-Healthy Bulk Cooking

$ 105.00

Sandra Mendez brings you together to fill your freezer with healthy fast options for your family. We choose from menus in Once A Month Meals our menus are announced beforehand and you decide if you want to participate. We will on occasion offer specific dietary needs like Allergen Friendly, Autoimmune protocol, Paleo and Whole 30

Each person leaves with at least 4 meals (or more depending on the number of recipes) to put in their freezer with instructions on how to prepare. Some are Crockpot meals some you just dump into a pan. This is a full participation class. Price varies on the amount of food being prepared.



Sweet Potato and Apple Breakfast Patties


Filipino Chicken
Paleo Sheperd's Pie-AutoImmune Protocol Version
Super Easy Creamy Chicken In The Oven
Arepas Rellanas


Bacon and Green Beans
Cauliflower Piccata


January 6th- Auto-Immune Protocol Freezer Meals for $95 or order with either Gene's or The Galley canvas tote for $105