A blend of lentils, chickpeas, peas + rice. 10 g complete protein (Per 50 g serving). 5 g fiber (Per 50 g serving). Protein: RightRice: 10 g; White Rice (Leading white rice, per 50 g dry rice): 4 g; Fiber: RightRice: 5 g; White Rice (Leading white rice, per 50 g dry rice): 0 g; Net Carbs: RightRice: 25 g; White Rice (Leading white rice, per 50 g dry rice): 39 g. RightRice is a complete protein. Net carbs = total carbs - dietary fiber. Gluten free. Vegan. Complete protein. Low glycemic index. Non GMO. Non GMO: Certified by NSF. Made from vegetables. Delicious. Nutritious. Easy to cook. Our new grain is packed with the power of vegetables (We found a way). We love rice. That's what inspired us to create a blend of over 90% nutritious vegetables + rice into a tasty grain that gives you more plant-based protein and fiber. Now you can soak up great sauces, complement courses, and inspire your next meal - all on a carb-friendly diet. Enjoy original RightRice seasoned your way, or try one of our already seasoned flavors. RightRice.com. See more of what's right at RightRice.com.